Forevig din præstation.

HYROX løbsanalyse: Jamison Spicer & James Caroland & 2 andre

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · RELAY · OPEN · USA

Jamison Spicer · James Caroland · Jeremy Willman · Alex Bardakh

Samlet tid: 01:08:52
Placering: #5
AG Placering: #5
Kategori: RELAY · OPEN

Jamison Spicer

James Caroland

Jeremy Willman

Alex Bardakh

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:13 (53%)

Stations27:31 (40%)

Roxzone5:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km+14.6%10.0%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	4:22	8
Running 2	4:28	-
Sled Push	1:42	7
Running 3	4:30	-
Sled Pull	3:54	8
Running 4	4:16	-
Burpee Broad Jump	3:25	9
Running 5	4:35	-
Rowing	4:20	4
Running 6	4:34	-
Farmers Carry	1:27	2
Running 7	5:07	-
Sandbag Lunges	4:23	11
Running 8	5:09	-
Wall Balls	3:58	5
Running Total	36:13	4
Roxzone Total	5:11	3