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HYROX løbsanalyse: Nathaniel Crawford - Fort Lauderdale 01:52:58 | HyCoach
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HYROX løbsanalyse: Nathaniel Crawford
HYROX Fort Lauderdale — 10. februar 2024
Fort Lauderdale, United States · SOLO · OPEN · USA
Samlet tid
01:52:58
Placering
#315
AG Placering
#50
Kategori
SOLO · OPEN
NC
Nathaniel Crawford
10-11
FEB.
2024
2
Afsluttet
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
63:33 (56%)
Stations
38:07 (34%)
Roxzone
11:24 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:57/km
+49.2%
24.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:12
-
SkiErg
4:36
245
Running 2
6:06
-
Sled Push
2:05
85
Running 3
7:35
-
Sled Pull
4:56
199
Running 4
7:36
-
Burpee Broad Jump
7:05
317
Running 5
10:38
-
Rowing
6:06
350
Running 6
8:36
-
Farmers Carry
2:28
258
Running 7
9:06
-
Sandbag Lunges
5:27
219
Running 8
9:47
-
Wall Balls
5:24
114
Running Total
1:03:33
338
Roxzone Total
11:24
352
Nathaniel Crawford
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