HYROX løbsanalyse: Mackenzie Kairys Emily Lazazzara & Emily Lazazzara & 1 anden - Fort Lauderdale 01:29:56 | HyCoach

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HYROX løbsanalyse: Mackenzie Kairys Emily Lazazzara & Emily Lazazzara & 1 anden

HYROX Fort Lauderdale — 10. februar 2024

Fort Lauderdale, United States · DOUBLES · OPEN

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Samlet tid: 01:29:56
Placering: #49
AG Placering: #14
Kategori: DOUBLES · OPEN

Mackenzie Kairys Emily Lazazzara

Emily Lazazzara

Mackenzie Kairys

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:56 (61%)

Stations27:26 (30%)

Roxzone7:39 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:52/km+13.0%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:51	-
SkiErg	4:41	54
Running 2	6:24	-
Sled Push	1:19	32
Running 3	7:18	-
Sled Pull	3:42	34
Running 4	7:09	-
Burpee Broad Jump	4:03	58
Running 5	7:24	-
Rowing	5:02	32
Running 6	7:11	-
Farmers Carry	2:13	80
Running 7	7:14	-
Sandbag Lunges	3:31	42
Running 8	7:30	-
Wall Balls	2:55	35
Running Total	54:56	56
Roxzone Total	7:39	58