HYROX Race Analysis: Ian Rooney - Glasgow 01:19:54 | HyCoach

HYROX Race Analysis: Ian Rooney

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:19:54
Placering: #562
AG Placering: #89
Kategori: SOLO · OPEN

Ian Rooney

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:03 (50%)

Stations35:48 (45%)

Roxzone4:08 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+10.0%4.7%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	4:12	419
Running 2	4:41	-
Sled Push	2:40	426
Running 3	4:53	-
Sled Pull	4:31	608
Running 4	5:02	-
Burpee Broad Jump	5:42	971
Running 5	5:07	-
Rowing	4:34	459
Running 6	5:09	-
Farmers Carry	2:26	1115
Running 7	5:09	-
Sandbag Lunges	5:41	1140
Running 8	5:25	-
Wall Balls	6:02	525
Running Total	40:03	636
Roxzone Total	4:08	163