HYROX Race Analysis: Ross Williams

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:20:26
Placering: #576
AG Placering: #155
Kategori: SOLO · OPEN

Ross Williams

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:13 (47%)

Stations36:58 (46%)

Roxzone5:18 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+15.0%9.1%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:38	1384
Running 2	4:14	-
Sled Push	2:45	516
Running 3	5:13	-
Sled Pull	5:15	1091
Running 4	4:53	-
Burpee Broad Jump	5:00	695
Running 5	5:08	-
Rowing	5:17	1499
Running 6	4:50	-
Farmers Carry	1:36	118
Running 7	4:52	-
Sandbag Lunges	6:09	1324
Running 8	5:10	-
Wall Balls	6:18	634
Running Total	38:13	447
Roxzone Total	5:18	630

HYROX Race Analysis: Ross Williams - Glasgow 01:20:26 | HyCoach