HYROX Race Analysis: Spencer Hill - Glasgow 01:26:42 | HyCoach

HYROX Race Analysis: Spencer Hill

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:26:42
Placering: #914
AG Placering: #173
Kategori: SOLO · OPEN

Spencer Hill

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:08 (49%)

Stations38:11 (44%)

Roxzone6:28 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+20.3%11.9%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:10	343
Running 2	4:26	-
Sled Push	2:13	81
Running 3	5:08	-
Sled Pull	4:24	533
Running 4	5:40	-
Burpee Broad Jump	6:35	1240
Running 5	5:55	-
Rowing	4:41	658
Running 6	5:31	-
Farmers Carry	1:58	525
Running 7	5:20	-
Sandbag Lunges	6:36	1454
Running 8	6:01	-
Wall Balls	7:34	1058
Running Total	42:08	895
Roxzone Total	6:28	1070