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HYROX løbsanalyse: Shannon Troup - Glasgow 01:13:45 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Shannon Troup
HYROX Glasgow — 20. marts 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Shannon Troup
Samlet tid
01:13:45
Placering
#41
AG Placering
#2
Kategori
SOLO · OPEN
ST
Shannon Troup
20-24
MAR.
2024
5
Afsluttet
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:57 (50%)
Stations
32:01 (43%)
Roxzone
4:50 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:37/km
-1.1%
4.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:17
-
SkiErg
5:00
275
Running 2
4:36
-
Sled Push
2:26
174
Running 3
4:52
-
Sled Pull
4:15
74
Running 4
4:52
-
Burpee Broad Jump
5:05
130
Running 5
4:34
-
Rowing
5:21
364
Running 6
4:30
-
Farmers Carry
2:19
392
Running 7
4:33
-
Sandbag Lunges
3:40
72
Running 8
4:47
-
Wall Balls
3:55
140
Running Total
36:57
28
Roxzone Total
4:50
145
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