HYROX Race Analysis: Karen Rose

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:14:51
Placering: #50
AG Placering: #10
Kategori: SOLO · OPEN

Karen Rose

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:06 (54%)

Stations29:54 (40%)

Roxzone4:55 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+6.5%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:37	-
SkiErg	4:33	22
Running 2	4:37	-
Sled Push	2:38	283
Running 3	4:56	-
Sled Pull	4:23	100
Running 4	5:05	-
Burpee Broad Jump	4:03	24
Running 5	5:13	-
Rowing	4:57	85
Running 6	4:57	-
Farmers Carry	1:55	105
Running 7	4:55	-
Sandbag Lunges	3:32	48
Running 8	5:51	-
Wall Balls	3:53	132
Running Total	40:06	92
Roxzone Total	4:55	156

HYROX Race Analysis: Karen Rose - Glasgow 01:14:51 | HyCoach