HYROX løbsanalyse: Emma Murphy - Glasgow 01:15:34 | HyCoach

HYROX løbsanalyse: Emma Murphy

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:15:34
Placering: #58
AG Placering: #12
Kategori: SOLO · OPEN

Emma Murphy

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:20 (51%)

Stations33:11 (44%)

Roxzone4:08 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+6.3%4.6%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	4:54	188
Running 2	4:28	-
Sled Push	2:23	146
Running 3	4:43	-
Sled Pull	5:32	411
Running 4	4:51	-
Burpee Broad Jump	6:03	267
Running 5	4:51	-
Rowing	4:57	88
Running 6	4:43	-
Farmers Carry	2:19	388
Running 7	4:45	-
Sandbag Lunges	3:11	25
Running 8	5:18	-
Wall Balls	3:52	127
Running Total	38:20	50
Roxzone Total	4:08	36