HYROX Race Analysis: Sarah Holden - Glasgow 01:17:44 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:17:44
Placering: #90
AG Placering: #27
Kategori: SOLO · OPEN

Sarah Holden

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:46 (54%)

Stations29:36 (38%)

Roxzone6:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km-1.0%3.3%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	4:42	72
Running 2	5:08	-
Sled Push	2:04	35
Running 3	5:26	-
Sled Pull	3:57	30
Running 4	5:14	-
Burpee Broad Jump	4:11	33
Running 5	5:27	-
Rowing	5:21	358
Running 6	5:00	-
Farmers Carry	1:51	73
Running 7	5:05	-
Sandbag Lunges	4:25	253
Running 8	5:26	-
Wall Balls	3:05	22
Running Total	41:46	145
Roxzone Total	6:27	420