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HYROX løbsanalyse: Alannah Mackenzie
HYROX Glasgow — 20. marts 2024
Glasgow, United Kingdom · SOLO · OPEN · GBR
Alannah MacKenzie
Samlet tid
01:27:55
Placering
#297
AG Placering
#72
Kategori
SOLO · OPEN
AM
Alannah Mackenzie
20-24
MAR.
2024
5
Afsluttet
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:36 (51%)
Stations
37:12 (42%)
Roxzone
6:11 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
+11.0%
5.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:08
-
SkiErg
4:58
251
Running 2
5:08
-
Sled Push
2:39
288
Running 3
5:54
-
Sled Pull
6:14
571
Running 4
5:29
-
Burpee Broad Jump
6:52
396
Running 5
5:34
-
Rowing
4:58
96
Running 6
5:45
-
Farmers Carry
2:08
259
Running 7
5:42
-
Sandbag Lunges
5:06
449
Running 8
6:00
-
Wall Balls
4:17
217
Running Total
44:36
251
Roxzone Total
6:11
378