HYROX Race Analysis: Susan Lang - Glasgow 01:37:01 | HyCoach

HYROX Race Analysis: Susan Lang

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:37:01
Placering: #490
AG Placering: #97
Kategori: SOLO · OPEN

Susan Lang

20-24MAR.20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:17 (53%)

Stations38:59 (40%)

Roxzone6:48 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:25/km+12.1%6.7%

Split-tider

Segment	Tid	Placering
Running 1	5:41	-
SkiErg	5:02	309
Running 2	5:54	-
Sled Push	3:37	710
Running 3	6:54	-
Sled Pull	6:03	538
Running 4	6:11	-
Burpee Broad Jump	7:11	447
Running 5	6:57	-
Rowing	5:13	254
Running 6	6:30	-
Farmers Carry	2:24	440
Running 7	6:37	-
Sandbag Lunges	4:40	324
Running 8	6:37	-
Wall Balls	4:49	329
Running Total	51:17	562
Roxzone Total	6:48	468