HYROX løbsanalyse: Aaron Mcphee & Mike Cairns & 2 andre - Glasgow 00:56:07 | HyCoach

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HYROX løbsanalyse: Aaron Mcphee & Mike Cairns & 2 andre

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:56:07
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Aaron Mcphee

Mike Cairns

Mark Holliman

Andy Dunkerley

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:44 (51%)

Stations24:25 (43%)

Roxzone3:03 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:36/km+10.0%5.0%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:05	7
Running 2	3:20	-
Sled Push	1:50	3
Running 3	3:37	-
Sled Pull	2:29	3
Running 4	3:29	-
Burpee Broad Jump	2:54	11
Running 5	3:44	-
Rowing	4:07	12
Running 6	3:22	-
Farmers Carry	1:21	2
Running 7	3:40	-
Sandbag Lunges	3:06	9
Running 8	3:54	-
Wall Balls	4:33	15
Running Total	28:44	3
Roxzone Total	3:03	3