HYROX løbsanalyse: Aj Swinbank Joshua Rose & Joshua Rose & 1 anden - Glasgow 01:05:48 | HyCoach

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HYROX løbsanalyse: Aj Swinbank Joshua Rose & Joshua Rose & 1 anden

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · DOUBLES · PRO

· ·

Samlet tid: 01:05:48
Placering: #36
AG Placering: #19
Kategori: DOUBLES · PRO

Aj Swinbank Joshua Rose

Joshua Rose

Aj Swinbank

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:26 (58%)

Stations23:37 (36%)

Roxzone3:50 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+6.5%2.1%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	3:47	66
Running 2	4:35	-
Sled Push	1:59	25
Running 3	4:50	-
Sled Pull	3:28	12
Running 4	4:47	-
Burpee Broad Jump	2:13	34
Running 5	4:57	-
Rowing	3:54	17
Running 6	4:50	-
Farmers Carry	1:29	34
Running 7	4:53	-
Sandbag Lunges	2:58	20
Running 8	4:52	-
Wall Balls	3:49	22
Running Total	38:26	56
Roxzone Total	3:50	25