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HYROX Race Analysis: Holly Smith
HYROX Glasgow — 20. marts 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Holly Smith
Samlet tid
01:20:19
Placering
#14
AG Placering
#6
Kategori
SOLO · PRO
HS
Holly Smith
20-24
MAR.
2024
5 days
Completed
5,850
HYROX Glasgow
Glasgow, United Kingdom
Season 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:13 (50%)
Stations
35:59 (45%)
Roxzone
4:13 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:02/km
+22.6%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:23
-
SkiErg
4:33
14
Running 2
4:26
-
Sled Push
3:29
10
Running 3
4:48
-
Sled Pull
6:22
35
Running 4
4:52
-
Burpee Broad Jump
3:54
10
Running 5
5:02
-
Rowing
4:45
11
Running 6
5:23
-
Farmers Carry
3:09
54
Running 7
5:26
-
Sandbag Lunges
4:39
26
Running 8
5:58
-
Wall Balls
5:08
8
Running Total
40:13
35
Roxzone Total
4:13
18
