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HYROX løbsanalyse: Karina Heggan
HYROX Glasgow — 20. marts 2024
Glasgow, United Kingdom · SOLO · PRO · GBR
Karina Heggan
Samlet tid
01:21:06
Placering
#19
AG Placering
#1
Kategori
SOLO · PRO
KH
Karina Heggan
20-24
MAR.
2024
5
Afsluttet
5,850
HYROX Glasgow
Glasgow, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:47 (48%)
Stations
38:30 (47%)
Roxzone
3:53 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:51/km
+8.0%
2.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:50
-
SkiErg
4:40
24
Running 2
4:34
-
Sled Push
4:14
37
Running 3
4:45
-
Sled Pull
6:44
46
Running 4
4:51
-
Burpee Broad Jump
4:37
29
Running 5
4:56
-
Rowing
5:15
51
Running 6
4:53
-
Farmers Carry
2:36
22
Running 7
4:56
-
Sandbag Lunges
4:39
28
Running 8
5:04
-
Wall Balls
5:45
21
Running Total
38:47
26
Roxzone Total
3:53
8
