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HYROX løbsanalyse: Ryan Adamson John Carlisle & John Carlisle & 1 anden

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

· ·

Samlet tid: 00:52:52
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Ryan Adamson John Carlisle

John Carlisle

Ryan Adamson

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:20 (57%)

Stations19:40 (37%)

Roxzone2:57 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+8.4%3.4%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	3:28	12
Running 2	3:34	-
Sled Push	1:24	24
Running 3	3:46	-
Sled Pull	1:54	5
Running 4	3:50	-
Burpee Broad Jump	2:03	60
Running 5	3:52	-
Rowing	3:50	11
Running 6	3:46	-
Farmers Carry	1:18	63
Running 7	3:52	-
Sandbag Lunges	2:19	9
Running 8	4:02	-
Wall Balls	3:24	5
Running Total	30:20	7
Roxzone Total	2:57	7

HYROX løbsanalyse: Ryan Adamson John Carlisle & John Carlisle & 1 anden - Glasgow 00:52:52 | HyCoach