HYROX løbsanalyse: Ben Crawford Ciaran Nicholls & Ciaran Nicholls & 1 anden - Glasgow 01:02:35 | HyCoach

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HYROX løbsanalyse: Ben Crawford Ciaran Nicholls & Ciaran Nicholls & 1 anden

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Samlet tid: 01:02:35
Placering: #78
AG Placering: #26
Kategori: DOUBLES · OPEN

Ben Crawford Ciaran Nicholls

Ciaran Nicholls

Ben Crawford

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:58 (59%)

Stations22:01 (35%)

Roxzone3:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+14.9%5.9%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	3:24	6
Running 2	4:15	-
Sled Push	1:34	142
Running 3	4:35	-
Sled Pull	2:44	291
Running 4	4:37	-
Burpee Broad Jump	2:21	163
Running 5	4:36	-
Rowing	3:45	5
Running 6	4:44	-
Farmers Carry	1:20	82
Running 7	4:53	-
Sandbag Lunges	3:00	195
Running 8	5:07	-
Wall Balls	3:53	210
Running Total	36:58	122
Roxzone Total	3:40	60