HYROX løbsanalyse: Sarah Francis & Sarah Francis Richard Seymour & 1 anden - Glasgow 01:06:37 | HyCoach

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HYROX løbsanalyse: Sarah Francis & Sarah Francis Richard Seymour & 1 anden

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:06:37
Placering: #48
AG Placering: #4
Kategori: DOUBLES · OPEN

Sarah Francis

Sarah Francis Richard Seymour

Richard Seymour

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:48 (57%)

Stations24:37 (37%)

Roxzone4:17 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+1.1%2.2%

Split-tider

Segment	Tid	Placering
Running 1	4:55	-
SkiErg	3:48	22
Running 2	4:38	-
Sled Push	2:10	374
Running 3	4:37	-
Sled Pull	2:59	38
Running 4	4:39	-
Burpee Broad Jump	2:38	152
Running 5	4:45	-
Rowing	4:08	22
Running 6	4:45	-
Farmers Carry	1:27	44
Running 7	4:41	-
Sandbag Lunges	3:14	185
Running 8	4:52	-
Wall Balls	4:13	177
Running Total	37:48	54
Roxzone Total	4:17	97