HYROX løbsanalyse: Mark Lewis & Emily Casserly Mark Lewis & 1 anden - Glasgow 01:38:21 | HyCoach

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HYROX løbsanalyse: Mark Lewis & Emily Casserly Mark Lewis & 1 anden

HYROX Glasgow — 20. marts 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:38:21
Placering: #697
AG Placering: #322
Kategori: DOUBLES · OPEN

Mark Lewis

Emily Casserly Mark Lewis

Emily Casserly

HYROX Glasgow

Glasgow, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:54 (59%)

Stations32:23 (33%)

Roxzone8:08 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:14/km+22.2%8.9%

Split-tider

Segment	Tid	Placering
Running 1	6:06	-
SkiErg	4:12	361
Running 2	6:28	-
Sled Push	2:21	509
Running 3	7:06	-
Sled Pull	4:27	524
Running 4	7:23	-
Burpee Broad Jump	3:57	570
Running 5	7:22	-
Rowing	4:52	521
Running 6	7:28	-
Farmers Carry	2:04	683
Running 7	7:54	-
Sandbag Lunges	4:17	555
Running 8	8:10	-
Wall Balls	6:13	687
Running Total	57:54	734
Roxzone Total	8:08	680