HYROX Race Analysis: Alexander Roncevic - Köln 00:50:38 | HyCoach

HYROX Race Analysis: Alexander Roncevic

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · AUT

Alexander Roncevic

Samlet tid: 00:50:38
Placering: #1
AG Placering: #1
Kategori: SOLO · OPEN

Alexander Roncevic

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running27:42 (55%)

Stations19:56 (39%)

Roxzone3:05 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:28/km+3.6%4.5%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	3:30	1
Running 2	3:17	-
Sled Push	1:16	1
Running 3	3:27	-
Sled Pull	1:58	1
Running 4	3:31	-
Burpee Broad Jump	2:20	1
Running 5	3:26	-
Rowing	3:45	1
Running 6	3:24	-
Farmers Carry	1:18	5
Running 7	3:24	-
Sandbag Lunges	2:23	4
Running 8	3:51	-
Wall Balls	3:26	5
Running Total	27:42	7
Roxzone Total	3:05	6