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HYROX løbsanalyse: Christian Kukuk - Köln 01:05:23 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Christian Kukuk
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Christian Kukuk
Samlet tid
01:05:23
Placering
#48
AG Placering
#11
Kategori
SOLO · OPEN
CK
Christian Kukuk
13-14
APR.
2024
2
Afsluttet
3,369
HYROX Köln
Köln, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:41 (50%)
Stations
28:20 (43%)
Roxzone
4:26 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:05/km
+10.6%
5.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:59
-
SkiErg
4:13
205
Running 2
3:46
-
Sled Push
1:55
111
Running 3
4:02
-
Sled Pull
3:47
288
Running 4
4:04
-
Burpee Broad Jump
3:01
22
Running 5
4:03
-
Rowing
4:19
56
Running 6
4:04
-
Farmers Carry
1:46
175
Running 7
4:10
-
Sandbag Lunges
3:42
160
Running 8
4:37
-
Wall Balls
5:37
302
Running Total
32:41
33
Roxzone Total
4:26
100
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