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HYROX Race Analysis: Alexandra Fürst
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · OPEN · GER
Alexandra Fürst
Samlet tid
01:15:07
Placering
#40
AG Placering
#8
Kategori
SOLO · OPEN
AF
Alexandra Fürst
13-14
APR.
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:54 (53%)
Stations
30:22 (40%)
Roxzone
4:56 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:59/km
+3.5%
5.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:09
-
SkiErg
4:39
36
Running 2
4:45
-
Sled Push
2:23
256
Running 3
4:46
-
Sled Pull
4:31
145
Running 4
4:59
-
Burpee Broad Jump
4:43
53
Running 5
4:54
-
Rowing
4:55
48
Running 6
4:52
-
Farmers Carry
1:56
105
Running 7
4:55
-
Sandbag Lunges
4:03
175
Running 8
5:38
-
Wall Balls
3:12
48
Running Total
39:54
62
Roxzone Total
4:56
65
