HYROX løbsanalyse: Gemma Woodbine - Köln 01:19:27 | HyCoach

HYROX løbsanalyse: Gemma Woodbine

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · OPEN · SHN

Samlet tid: 01:19:27
Placering: #92
AG Placering: #12
Kategori: SOLO · OPEN

Gemma Woodbine

HYROX Köln

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:35 (52%)

Stations31:47 (40%)

Roxzone6:10 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+12.6%10.0%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:38	32
Running 2	4:38	-
Sled Push	2:33	316
Running 3	5:06	-
Sled Pull	3:59	55
Running 4	5:01	-
Burpee Broad Jump	6:42	274
Running 5	5:20	-
Rowing	5:08	143
Running 6	5:25	-
Farmers Carry	1:59	141
Running 7	5:13	-
Sandbag Lunges	3:36	105
Running 8	6:21	-
Wall Balls	3:12	47
Running Total	41:35	102
Roxzone Total	6:10	206