HYROX Race Analysis: Christof Brenner - Köln 00:59:13 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · PRO · GER

Christof Brenner

Samlet tid: 00:59:13
Placering: #12
AG Placering: #5
Kategori: SOLO · PRO

Christof Brenner

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:19 (51%)

Stations25:29 (43%)

Roxzone3:30 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+4.7%5.5%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	3:48	20
Running 2	3:35	-
Sled Push	2:12	20
Running 3	3:43	-
Sled Pull	3:23	12
Running 4	3:43	-
Burpee Broad Jump	2:20	2
Running 5	3:42	-
Rowing	4:02	13
Running 6	3:44	-
Farmers Carry	1:38	30
Running 7	3:45	-
Sandbag Lunges	3:11	48
Running 8	4:19	-
Wall Balls	4:55	33
Running Total	30:19	26
Roxzone Total	3:30	25