HYROX Race Analysis: Ida Mathilde Rubens Steensgaard - Köln 01:06:54 | HyCoach

HYROX Race Analysis: Ida Mathilde Rubens Steensgaard

HYROX Köln — 13. april 2024

Köln, Germany · SOLO · PRO · DEN

Samlet tid: 01:06:54
Placering: #12
AG Placering: #4
Kategori: SOLO · PRO

Ida Mathilde Rubens Steensgaard

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:58 (49%)

Stations30:26 (45%)

Roxzone3:35 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+11.4%6.8%

Split-tider

Segment	Tid	Placering
Running 1	3:55	-
SkiErg	4:21	9
Running 2	3:49	-
Sled Push	2:35	22
Running 3	3:58	-
Sled Pull	3:52	11
Running 4	4:01	-
Burpee Broad Jump	5:03	46
Running 5	4:06	-
Rowing	4:37	19
Running 6	4:11	-
Farmers Carry	2:06	32
Running 7	4:15	-
Sandbag Lunges	3:34	15
Running 8	4:47	-
Wall Balls	4:18	16
Running Total	32:58	11
Roxzone Total	3:35	8