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HYROX løbsanalyse: Tania Thies
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · PRO · LUX
Tania Thies
Samlet tid
01:09:31
Placering
#20
AG Placering
#7
Kategori
SOLO · PRO
TT
Tania Thies
13-14
APR.
2024
2
Afsluttet
3,369
HYROX Köln
Köln, Germany
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:57 (50%)
Stations
30:16 (43%)
Roxzone
4:23 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:22/km
+12.9%
7.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:19
-
SkiErg
4:23
13
Running 2
4:00
-
Sled Push
2:42
30
Running 3
4:08
-
Sled Pull
3:30
2
Running 4
4:11
-
Burpee Broad Jump
4:07
19
Running 5
4:20
-
Rowing
4:42
25
Running 6
4:24
-
Farmers Carry
2:13
40
Running 7
4:31
-
Sandbag Lunges
4:03
30
Running 8
5:08
-
Wall Balls
4:36
22
Running Total
34:57
24
Roxzone Total
4:23
28
