HYROX løbsanalyse: Mario Loncarski Vadim Urun & Mario Loncarski & 1 anden - Köln 01:07:41 | HyCoach

HYROX løbsanalyse: Mario Loncarski Vadim Urun & Mario Loncarski & 1 anden

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:07:41
Placering: #110
AG Placering: #50
Kategori: DOUBLES · OPEN

Mario Loncarski Vadim Urun

Mario Loncarski

Vadim Urun

HYROX Köln

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:08 (59%)

Stations23:08 (34%)

Roxzone4:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+8.5%25.5%

Split-tider

Segment	Tid	Placering
Running 1	4:03	-
SkiErg	3:39	52
Running 2	4:20	-
Sled Push	1:38	437
Running 3	4:24	-
Sled Pull	2:00	25
Running 4	4:56	-
Burpee Broad Jump	3:06	277
Running 5	4:41	-
Rowing	4:24	258
Running 6	4:46	-
Farmers Carry	1:38	266
Running 7	4:42	-
Sandbag Lunges	2:54	200
Running 8	8:21	-
Wall Balls	3:49	127
Running Total	40:08	150
Roxzone Total	4:30	91