HYROX Race Analysis: Janis Baumgartner Alexander Michaelsen & Alexander Michaelsen & 1 autre

HYROX Köln — 13. april 2024

Köln, Germany · DOUBLES · OPEN

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Samlet tid: 01:10:31
Placering: #174
AG Placering: #83
Kategori: DOUBLES · OPEN

Janis Baumgartner Alexander Michaelsen

Alexander Michaelsen

Janis Baumgartner

13-14APR.20242 days

HYROX Köln

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:14 (60%)

Stations21:29 (30%)

Roxzone6:51 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+8.0%6.8%

Split-tider

Segment	Tid	Placering
Running 1	5:31	-
SkiErg	3:59	283
Running 2	4:46	-
Sled Push	1:14	84
Running 3	4:59	-
Sled Pull	2:31	182
Running 4	5:18	-
Burpee Broad Jump	2:36	127
Running 5	5:22	-
Rowing	4:06	69
Running 6	5:11	-
Farmers Carry	1:46	391
Running 7	5:09	-
Sandbag Lunges	1:38	14
Running 8	6:03	-
Wall Balls	3:39	58
Running Total	42:14	217
Roxzone Total	6:51	370

HYROX Race Analysis: Janis Baumgartner Alexander Michaelsen & Alexander Michaelsen & 1 autre - Köln 01:10:31 | HyCoach