HYROX løbsanalyse: Hannah Spencer & Jessica Coxsedge & 2 andre - Doha 01:26:11 | HyCoach

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HYROX løbsanalyse: Hannah Spencer & Jessica Coxsedge & 2 andre

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:26:11
Placering: #28
AG Placering: #19
Kategori: RELAY · OPEN

Hannah Spencer

Jessica Coxsedge

Keri Cooper

Marie Peacock

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:47 (50%)

Stations36:32 (42%)

Roxzone6:55 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+8.5%13.9%

Split-tider

Segment	Tid	Placering
Running 1	6:03	-
SkiErg	5:20	48
Running 2	5:17	-
Sled Push	2:11	28
Running 3	5:24	-
Sled Pull	5:30	44
Running 4	6:08	-
Burpee Broad Jump	6:57	52
Running 5	5:40	-
Rowing	4:56	25
Running 6	4:56	-
Farmers Carry	1:43	21
Running 7	5:44	-
Sandbag Lunges	4:52	40
Running 8	3:39	-
Wall Balls	5:03	27
Running Total	42:47	26
Roxzone Total	6:55	31