HYROX løbsanalyse: Maria João & Sonia Ferreira - Madrid 01:47:08 | HyCoach

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HYROX løbsanalyse: Maria João & Sonia Ferreira

HYROX Madrid — 23. september 2023

Madrid, Spain · DOUBLES · OPEN · POR

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Samlet tid: 01:47:08
Placering: #213
AG Placering: #103
Kategori: DOUBLES · OPEN

Maria João

Sonia Ferreira

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running64:25 (60%)

Stations30:42 (29%)

Roxzone12:05 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:03/km+13.2%11.6%

Split-tider

Segment	Tid	Placering
Running 1	6:08	-
SkiErg	4:59	111
Running 2	7:26	-
Sled Push	2:06	165
Running 3	7:26	-
Sled Pull	4:42	134
Running 4	8:23	-
Burpee Broad Jump	4:38	200
Running 5	8:38	-
Rowing	5:33	159
Running 6	8:48	-
Farmers Carry	2:09	162
Running 7	8:25	-
Sandbag Lunges	3:31	87
Running 8	9:15	-
Wall Balls	3:04	113
Running Total	1:04:25	212
Roxzone Total	12:05	217