HYROX løbsanalyse: Omar Mansour - Doha 01:03:39 | HyCoach

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HYROX løbsanalyse: Omar Mansour

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:03:39
Placering: #5
AG Placering: #3
Kategori: SOLO · OPEN

Omar Mansour

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:57 (49%)

Stations28:35 (45%)

Roxzone4:11 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+0.9%7.7%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:03	13
Running 2	3:45	-
Sled Push	2:26	73
Running 3	4:16	-
Sled Pull	4:09	123
Running 4	4:00	-
Burpee Broad Jump	3:11	70
Running 5	4:01	-
Rowing	4:22	16
Running 6	3:51	-
Farmers Carry	1:54	125
Running 7	3:47	-
Sandbag Lunges	3:26	28
Running 8	4:08	-
Wall Balls	5:04	73
Running Total	30:57	10
Roxzone Total	4:11	17