HYROX løbsanalyse: George Dyer - Doha 01:08:46 | HyCoach

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HYROX løbsanalyse: George Dyer

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:08:46
Placering: #38
AG Placering: #1
Kategori: SOLO · OPEN

George Dyer

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:15 (50%)

Stations29:19 (43%)

Roxzone5:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:17/km+11.2%9.9%

Split-tider

Segment	Tid	Placering
Running 1	3:19	-
SkiErg	4:07	26
Running 2	4:02	-
Sled Push	2:43	141
Running 3	4:20	-
Sled Pull	3:43	51
Running 4	4:20	-
Burpee Broad Jump	3:37	140
Running 5	4:28	-
Rowing	4:38	109
Running 6	4:30	-
Farmers Carry	1:43	49
Running 7	4:29	-
Sandbag Lunges	4:09	140
Running 8	4:51	-
Wall Balls	4:39	40
Running Total	34:15	68
Roxzone Total	5:17	94