HYROX Race Analysis: Paulo Costa - Madrid 01:19:43 | HyCoach

HYROX Race Analysis: Paulo Costa

HYROX Madrid — 9. marts 2024

Madrid, Spain · SOLO · OPEN · POR

Samlet tid: 01:19:43
Placering: #199
AG Placering: #6
Kategori: SOLO · OPEN

Paulo Costa

HYROX HYROX Madrid - Madrid, Spain

9-10MAR.20242 days

HYROX Madrid

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:03 (49%)

Stations34:21 (43%)

Roxzone6:23 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+10.7%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:45	386
Running 2	4:32	-
Sled Push	2:35	105
Running 3	4:53	-
Sled Pull	3:15	13
Running 4	4:55	-
Burpee Broad Jump	5:53	478
Running 5	5:00	-
Rowing	4:48	202
Running 6	5:00	-
Farmers Carry	2:50	457
Running 7	5:01	-
Sandbag Lunges	4:08	133
Running 8	5:35	-
Wall Balls	6:07	219
Running Total	39:03	247
Roxzone Total	6:23	217