HYROX løbsanalyse: Cara Donegan - Doha 01:13:07 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Cara Donegan

HYROX Doha All Women's Race — 12. april 2024

Doha, Qatar · SOLO · OPEN · GBR

Samlet tid: 01:13:07
Placering: #9
AG Placering: #5
Kategori: SOLO · OPEN

Cara Donegan

HYROX Doha All Women's Race

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:05 (52%)

Stations29:31 (40%)

Roxzone5:34 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+6.5%8.9%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	4:52	18
Running 2	4:38	-
Sled Push	3:06	107
Running 3	4:54	-
Sled Pull	5:34	62
Running 4	4:53	-
Burpee Broad Jump	3:30	5
Running 5	4:59	-
Rowing	5:08	24
Running 6	4:53	-
Farmers Carry	1:47	9
Running 7	4:56	-
Sandbag Lunges	3:10	5
Running 8	5:12	-
Wall Balls	2:24	1
Running Total	38:05	22
Roxzone Total	5:34	22