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HYROX løbsanalyse: Farid Ailam
HYROX Bordeaux — 20. april 2024
Bordeaux, France · SOLO · OPEN · FRA
Farid Ailam
Samlet tid
01:04:28
Placering
#6
AG Placering
#1
Kategori
SOLO · OPEN
FA
Farid Ailam
20-21
APR.
2024
2
Afsluttet
2,686
HYROX Bordeaux
Bordeaux, France
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:59 (53%)
Stations
25:00 (39%)
Roxzone
5:35 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:15/km
+7.1%
4.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:38
-
SkiErg
3:58
24
Running 2
4:01
-
Sled Push
1:58
47
Running 3
4:03
-
Sled Pull
3:00
5
Running 4
4:05
-
Burpee Broad Jump
2:47
4
Running 5
4:09
-
Rowing
4:20
42
Running 6
4:18
-
Farmers Carry
1:41
73
Running 7
4:18
-
Sandbag Lunges
3:31
30
Running 8
4:30
-
Wall Balls
3:45
7
Running Total
33:59
32
Roxzone Total
5:35
49