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HYROX løbsanalyse: Emily Cross Lizzy Hodcroft & Lizzy Hodcroft & 1 anden
HYROX Bordeaux — 20. april 2024
Bordeaux, France · DOUBLES · PRO
·
·
Samlet tid
01:14:47
Placering
#5
AG Placering
#4
Kategori
DOUBLES · PRO
EH
Emily Cross Lizzy Hodcroft
LH
Lizzy Hodcroft
EC
Emily Cross
20-21
APR.
2024
2
Afsluttet
2,686
HYROX Bordeaux
Bordeaux, France
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:17 (58%)
Stations
25:25 (34%)
Roxzone
6:11 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:25/km
+9.0%
4.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:47
-
SkiErg
4:06
1
Running 2
5:00
-
Sled Push
1:45
2
Running 3
5:25
-
Sled Pull
4:07
4
Running 4
5:35
-
Burpee Broad Jump
2:55
7
Running 5
5:29
-
Rowing
4:40
15
Running 6
5:28
-
Farmers Carry
1:43
5
Running 7
5:27
-
Sandbag Lunges
2:53
1
Running 8
5:11
-
Wall Balls
3:16
2
Running Total
43:17
8
Roxzone Total
6:11
5
Emily Cross Lizzy Hodcroft
Lizzy Hodcroft
Emily Cross
Hjem
Analysér
HYROX løbsanalyse: Emily Cross Lizzy Hodcroft & Lizzy Hodcroft & 1 anden - Bordeaux 01:14:47 | HyCoach