HYROX Race Analysis: Simon Banwell - Amsterdam 01:02:41 | HyCoach

HYROX Race Analysis: Simon Banwell

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Samlet tid: 01:02:41
Placering: #6
AG Placering: #1
Kategori: SOLO · OPEN

Simon Banwell

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:30 (53%)

Stations25:52 (41%)

Roxzone3:23 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+2.0%12.6%

Split-tider

Segment	Tid	Placering
Running 1	2:53	-
SkiErg	3:54	22
Running 2	4:10	-
Sled Push	2:23	95
Running 3	4:13	-
Sled Pull	3:02	7
Running 4	4:25	-
Burpee Broad Jump	2:44	6
Running 5	4:29	-
Rowing	4:08	10
Running 6	4:20	-
Farmers Carry	1:30	46
Running 7	4:15	-
Sandbag Lunges	3:28	77
Running 8	4:47	-
Wall Balls	4:43	181
Running Total	33:30	26
Roxzone Total	3:23	17