HYROX Race Analysis: Hanno Beestman - Amsterdam 01:06:39 | HyCoach

HYROX Race Analysis: Hanno Beestman

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:06:39
Placering: #22
AG Placering: #3
Kategori: SOLO · OPEN

Hanno Beestman

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:27 (55%)

Stations26:20 (39%)

Roxzone3:56 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+6.8%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:04	-
SkiErg	3:53	21
Running 2	4:26	-
Sled Push	2:35	178
Running 3	4:37	-
Sled Pull	3:41	56
Running 4	4:45	-
Burpee Broad Jump	2:57	18
Running 5	4:50	-
Rowing	4:09	12
Running 6	4:43	-
Farmers Carry	1:37	118
Running 7	4:44	-
Sandbag Lunges	3:25	64
Running 8	5:22	-
Wall Balls	4:03	51
Running Total	36:27	59
Roxzone Total	3:56	38