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HYROX løbsanalyse: Jurd Smith - Amsterdam 01:17:17 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jurd Smith
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Jurd Smith
Samlet tid
01:17:17
Placering
#158
AG Placering
#28
Kategori
SOLO · OPEN
JS
Jurd Smith
4-5
NOV.
2023
2
Afsluttet
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:17 (55%)
Stations
29:46 (38%)
Roxzone
5:18 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
+10.6%
15.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:26
-
SkiErg
4:11
202
Running 2
5:03
-
Sled Push
2:55
386
Running 3
5:25
-
Sled Pull
4:02
136
Running 4
5:28
-
Burpee Broad Jump
3:43
99
Running 5
5:30
-
Rowing
4:25
112
Running 6
5:25
-
Farmers Carry
2:05
533
Running 7
5:35
-
Sandbag Lunges
3:30
83
Running 8
6:27
-
Wall Balls
4:55
238
Running Total
42:17
320
Roxzone Total
5:18
206
Hjem
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