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HYROX løbsanalyse: Marouane Lakbach

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Marouane Lakbach

Samlet tid: 01:18:24
Placering: #177
AG Placering: #22
Kategori: SOLO · OPEN

Marouane Lakbach

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:10 (49%)

Stations35:19 (45%)

Roxzone4:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+1.7%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:35	-
SkiErg	4:22	471
Running 2	4:51	-
Sled Push	3:58	891
Running 3	4:48	-
Sled Pull	5:46	742
Running 4	4:42	-
Burpee Broad Jump	3:50	120
Running 5	4:43	-
Rowing	4:34	306
Running 6	4:50	-
Farmers Carry	1:38	132
Running 7	4:56	-
Sandbag Lunges	4:37	478
Running 8	5:49	-
Wall Balls	6:34	707
Running Total	38:10	104
Roxzone Total	4:59	153

HYROX løbsanalyse: Marouane Lakbach - Amsterdam 01:18:24 | HyCoach