HYROX løbsanalyse: Joost Jansen - Amsterdam 01:26:48 | HyCoach

HYROX løbsanalyse: Joost Jansen

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:26:48
Placering: #456
AG Placering: #59
Kategori: SOLO · OPEN

Joost Jansen

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:58 (49%)

Stations38:27 (44%)

Roxzone5:26 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+3.5%14.5%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	4:46	912
Running 2	5:12	-
Sled Push	5:25	1064
Running 3	5:28	-
Sled Pull	5:00	485
Running 4	5:32	-
Burpee Broad Jump	5:10	481
Running 5	5:45	-
Rowing	5:12	920
Running 6	5:39	-
Farmers Carry	2:14	701
Running 7	5:23	-
Sandbag Lunges	4:21	357
Running 8	6:29	-
Wall Balls	6:19	643
Running Total	42:58	365
Roxzone Total	5:26	243