HYROX løbsanalyse: Thomas Mol - Amsterdam 01:54:40 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Thomas Mol

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:54:40
Placering: #982
AG Placering: #130
Kategori: SOLO · OPEN

Thomas Mol

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:50 (47%)

Stations50:44 (44%)

Roxzone10:10 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:44/km+14.2%21.3%

Split-tider

Segment	Tid	Placering
Running 1	4:16	-
SkiErg	5:03	1032
Running 2	6:13	-
Sled Push	7:46	1086
Running 3	6:24	-
Sled Pull	8:17	1043
Running 4	6:26	-
Burpee Broad Jump	5:02	439
Running 5	6:50	-
Rowing	5:35	1028
Running 6	6:48	-
Farmers Carry	2:20	794
Running 7	7:06	-
Sandbag Lunges	6:55	977
Running 8	9:52	-
Wall Balls	9:46	1024
Running Total	53:50	912
Roxzone Total	10:10	1032