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HYROX løbsanalyse: Rick Henskens

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:58:18
Placering: #1009
AG Placering: #196
Kategori: SOLO · OPEN

Rick Henskens

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:34 (45%)

Stations53:55 (46%)

Roxzone10:53 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:42/km+6.5%19.3%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:56	1003
Running 2	6:11	-
Sled Push	4:14	954
Running 3	7:23	-
Sled Pull	6:36	917
Running 4	6:50	-
Burpee Broad Jump	11:34	1074
Running 5	6:50	-
Rowing	5:09	889
Running 6	6:45	-
Farmers Carry	2:12	670
Running 7	6:35	-
Sandbag Lunges	7:51	1023
Running 8	9:02	-
Wall Balls	11:23	1056
Running Total	53:34	902
Roxzone Total	10:53	1064

HYROX løbsanalyse: Rick Henskens - Amsterdam 01:58:18 | HyCoach