HYROX løbsanalyse: Erin Mcelvogue - Amsterdam 01:09:17 | HyCoach

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HYROX løbsanalyse: Erin Mcelvogue

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Samlet tid: 01:09:17
Placering: #2
AG Placering: #1
Kategori: SOLO · OPEN

Erin Mcelvogue

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:21 (55%)

Stations27:16 (39%)

Roxzone3:44 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:48/km+4.2%13.4%

Split-tider

Segment	Tid	Placering
Running 1	3:12	-
SkiErg	4:21	3
Running 2	4:47	-
Sled Push	2:26	53
Running 3	4:54	-
Sled Pull	4:14	14
Running 4	4:56	-
Burpee Broad Jump	4:11	31
Running 5	5:04	-
Rowing	4:24	2
Running 6	4:59	-
Farmers Carry	1:43	30
Running 7	4:59	-
Sandbag Lunges	2:52	3
Running 8	5:34	-
Wall Balls	3:05	30
Running Total	38:21	13
Roxzone Total	3:44	4