HYROX løbsanalyse: Rachel Akkermans - Amsterdam 01:15:11 | HyCoach

HYROX løbsanalyse: Rachel Akkermans

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:15:11
Placering: #17
AG Placering: #2
Kategori: SOLO · OPEN

Rachel Akkermans

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:04 (56%)

Stations28:15 (38%)

Roxzone4:56 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+2.2%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:37	23
Running 2	5:12	-
Sled Push	2:05	12
Running 3	5:21	-
Sled Pull	3:50	7
Running 4	5:21	-
Burpee Broad Jump	4:12	32
Running 5	5:27	-
Rowing	4:56	47
Running 6	5:32	-
Farmers Carry	1:26	3
Running 7	5:19	-
Sandbag Lunges	3:16	7
Running 8	5:54	-
Wall Balls	3:53	144
Running Total	42:04	33
Roxzone Total	4:56	40