HYROX Race Analysis: Denice De Mul

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:29:03
Placering: #131
AG Placering: #12
Kategori: SOLO · OPEN

Denice De Mul

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:19 (55%)

Stations33:50 (38%)

Roxzone5:58 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:10/km+7.5%13.2%

Split-tider

Segment	Tid	Placering
Running 1	4:13	-
SkiErg	5:08	205
Running 2	6:02	-
Sled Push	2:49	130
Running 3	6:16	-
Sled Pull	5:53	164
Running 4	6:17	-
Burpee Broad Jump	5:31	104
Running 5	6:25	-
Rowing	5:09	116
Running 6	6:24	-
Farmers Carry	2:06	175
Running 7	6:29	-
Sandbag Lunges	3:45	46
Running 8	7:16	-
Wall Balls	3:29	77
Running Total	49:19	174
Roxzone Total	5:58	135

HYROX Race Analysis: Denice De Mul - Amsterdam 01:29:03 | HyCoach