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HYROX løbsanalyse: Marlies Bergsma & Donya Kazemi & 2 andre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Samlet tid: 01:14:42
Placering: #1
AG Placering: #1
Kategori: RELAY · OPEN

Marlies Bergsma

Donya Kazemi

Maartje Hulzebos

Janine Venema

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:29 (51%)

Stations31:03 (42%)

Roxzone5:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km-0.7%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:47	3
Running 2	4:55	-
Sled Push	2:54	10
Running 3	4:40	-
Sled Pull	3:58	1
Running 4	4:45	-
Burpee Broad Jump	5:21	12
Running 5	5:19	-
Rowing	5:00	7
Running 6	5:00	-
Farmers Carry	1:34	2
Running 7	4:53	-
Sandbag Lunges	4:55	13
Running 8	5:34	-
Wall Balls	2:34	1
Running Total	38:29	1
Roxzone Total	5:14	8

HYROX løbsanalyse: Marlies Bergsma & Donya Kazemi & 2 andre - Amsterdam 01:14:42 | HyCoach