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HYROX løbsanalyse: Lisa-Verena Oltmanns & Jolanda Kleinostendarp & 2 andre

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · RELAY · OPEN · GER

Lisa-Verena Oltmanns · Jolanda Kleinostendarp · Ariane Gilbers · Stephanie Westerholt

Samlet tid: 01:17:28
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Lisa-Verena Oltmanns

Jolanda Kleinostendarp

Ariane Gilbers

Stephanie Westerholt

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:30 (54%)

Stations31:22 (40%)

Roxzone4:40 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+13.3%13.9%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	4:26	1
Running 2	4:53	-
Sled Push	2:47	9
Running 3	5:31	-
Sled Pull	5:02	5
Running 4	5:17	-
Burpee Broad Jump	3:54	3
Running 5	5:25	-
Rowing	4:27	2
Running 6	5:17	-
Farmers Carry	1:33	1
Running 7	5:32	-
Sandbag Lunges	4:37	9
Running 8	6:08	-
Wall Balls	4:36	11
Running Total	41:30	2
Roxzone Total	4:40	2