HYROX løbsanalyse: Kenny Van Dijk Michael Van Rooyen & Michael Van Rooyen & 1 anden - Amsterdam 01:07:24 | HyCoach

HYROX løbsanalyse: Kenny Van Dijk Michael Van Rooyen & Michael Van Rooyen & 1 anden

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Samlet tid: 01:07:24
Placering: #65
AG Placering: #17
Kategori: DOUBLES · OPEN

Kenny Van Dijk Michael Van Rooyen

Michael Van Rooyen

Kenny Van Dijk

HYROX Amsterdam

Amsterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:57 (61%)

Stations22:07 (33%)

Roxzone4:24 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+0.3%10.4%

Split-tider

Segment	Tid	Placering
Running 1	3:49	-
SkiErg	3:35	23
Running 2	5:04	-
Sled Push	1:39	112
Running 3	5:13	-
Sled Pull	2:42	93
Running 4	5:20	-
Burpee Broad Jump	2:12	46
Running 5	5:23	-
Rowing	4:08	71
Running 6	5:19	-
Farmers Carry	1:44	246
Running 7	5:05	-
Sandbag Lunges	2:36	66
Running 8	5:46	-
Wall Balls	3:31	39
Running Total	40:57	84
Roxzone Total	4:24	53